God is love and in himself he lives a mystery of personal loving communion. Creating the human race in his own image … God inscribed in the humanity of man and woman the vocation, and thus the capacity and responsibility, of love and communion.”
CCC 2331
Pornography has detrimental effects on psychological health, relationships, and spiritual well-being. It leads to addiction, distorts views on sexuality, and undermines the dignity of individuals. Protecting oneself and one’s family from such content is essential to maintaining moral integrity and fostering healthy, loving relationships.
The Impact of Pornography
Psychological Effects
Pornography can be addictive, leading to compulsive behavior and significant distress. Regular exposure can lead to desensitization, requiring more extreme content to achieve the same level of arousal. It can also create unrealistic expectations about sex, leading to dissatisfaction in real-life relationships.
Social and Ethical Concerns
The Catholic Church considers pornography a grave sin because it distorts the purpose of human sexuality, which is meant to be expressed within the confines of marriage. Pornography often objectifies individuals, promoting harmful attitudes towards sex and relationships. Many individuals in this industry are exploited, and the industry can perpetuate human trafficking. The Catechism of the Catholic Church (CCC 2354) explicitly condemns pornography for its exploitation of individuals and its impact on viewers.
Educating the Family & The Role of Parents
Open and frequent communication is essential. Have age-appropriate conversations about the dangers and ethical issues associated with pornography, emphasizing the importance of consent and respectful relationships. This helps in creating an environment where family members can feel comfortable discussing their online experiences without fear of judgment.
Parents should model healthy internet usage and demonstrate respect for human dignity. Stay informed about the latest trends in digital media and continually educate children about the potential dangers and ethical use of technology. Teach children to think critically about the media they consume.
Promote healthy hobbies in your family. Encourage your children to engage in sports, arts, and other fulfilling activities that provide a sense of achievement and well-being. Strengthen your family bonds by investing time in family activities that foster communication and connection, such as game nights, outings, and shared hobbies.
- Equipped: Smart Catholic Parenting in a Sexualized Culture English | Spanish
- Confident: Helping Parents Navigate Online Exposure English | Spanish
- Connected: How Strong Family Relationships Lead to Internet-Safe Kids English | Spanish
Internet Protection
It is important to practice safe browsing habits. Parents should establish clear rules about internet usage, including when and where devices can be used. Encourage internet use in common areas of the home where supervision is possible.
Filters and Monitoring Software
- Covenant Eyes
A well-known accountability and filtering service that helps families monitor internet use and block inappropriate content.
Addiction and Recovery Support
Reclaim Sexual Health
Reclaim Sexual Health
Online addiction recovery program for individuals and their spouses provided by Elizabeth Ministries.
STRIVE
STRIVE
21-day challenge to break free from pornography addiction.
Exodus 90
Exodus 90
A 90-day spiritual exercise consisting of prayer, asceticism, and fraternity to help men grow in self-mastery and purity.
Restored Vows
Restored Vows
A porn recovery series for couples.
Additional Resources
- USCCB: The Internet and Pornography
- Protect Young Eyes
Provides resources and tools to help parents create safer digital environments for their children. - Integrity Restored
Provides education, encouragement, and resources to help break free from pornography.
Contact Us
Edna Cedano
Marriage & Family Ministry Coordinator
Laity, Family & Life
407-246-4930